Body scan meditation. Lie in your again with all your legs extended and arms at your sides, palms struggling with up. Concentrate your attention bit by bit and deliberately on Every single Element of your body, if you want, from toe to go or head to toe. Concentrate on any sensations, emotions or feelings linked to Just about every Section of The b

J. S. Bach The Baroque era of music took place from 1600 to 1750, coinciding While using the flourishing from the Baroque artistic fashion in Europe. The beginning from the Baroque period was marked with the penning of the very first operas. Polyphonic contrapuntal music (music with separate, simultaneous melodic lines) remained crucial through thi